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Banana and Strawberry Parfait

This parfait will make a perfect meal or snack packed with great added benefits. Strawberries and bananas can offer good Vitamins and Minerals: Both fruits are good sources of vitamins C and B6. Strawberries are also rich in vitamin K, while bananas provide potassium.

Ingredients

  • 3 cups Greek yogurt plain
  • 1 cup dry old-fashioned oats
  • ¾ cup diced strawberries
  • ¾ cup diced banana
  • ½ cup chopped walnuts
  • 2 tbs coconut oil
  • 3 tbs honey
  • 1 tsp cinnamon
  • 1 tsp nutmeg

Cooking Instructions

  • Add honey and coconut oil to a microwave safe dish a lightly heat until both have melted.
  • Pour honey and coconut oil over oats, walnuts, and spices. Mix contents thoroughly they lay on parchment paper in air fryer pan and spread evenly.
  • Heat for 12 minutes at 330°F. Check after 5 minutes to make sure it is not burning. Let it sit after heating, then break up into a bowl.
  • Dice up banana and strawberry and mix.
  • With a 16 oz mason jar (or other pint glass) Layer in this order: ¼ cup yogurt (bottom) ¼ cup granola, ¼ cup yogurt, ¼ cup fruit, ¼ cup yogurt, ¼ cup granola, ¼ cup yogurt, ¼ cup Fruit (top)
  • Serve and enjoy!